A 10-week Book Club Starting Monday - October 19, 2020
Selling Fast
Mindsight explores how becoming more aware of our thoughts, emotions, and inner experiences can help us understand ourselves and connect more deeply with others. Through personal stories and insights into the brain, Daniel Siegel shows how we can recognize familiar patterns, respond more thoughtfully to challenges, and develop greater compassion. The book invites readers to discover how focused attention and reflection can support meaningful change in everyday life.
Why Our Book Club Surpass Conventional Models
01 / Guided Insight
Thoughtfully guided conversations: Led by a life and wellness coach trained through Daniel Siegel’s comprehensive interpersonal neurobiology course.
02 / Everyday Tools
Practical tools for everyday life: Apply the book’s insights to understanding your emotions, navigating challenges, and strengthening relationships.
03 / Meaningful Connection
Meaningful connection: Reflect, feel heard, and grow alongside others in a supportive small group.

